Postnatal Session

Postnatal gentle exercise and pelvic floor work after having a baby.

1 hour
Nashville

Service Description

Gentle reintroduction to exercise as you continue to heal from child birth or C-section. Recreate neuromuscular pathways to your core and pelvic floor muscles. Heal and recover from diastasis recti, incontinence and more. I can come to you so that you don't have to leave home or your baby!

Contact Details

Nashville, TN, USA
+16154064512
wheelerhannah777@gmail.com